Mon – Fri. 8:00 – 4:30
Sat-Sun Closed
(201) 573-1800
Office
53 Park Avenue
Park Ridge, NJ 07656
Address
Mon – Fri. 8:00 – 4:30
Sat-Sun Closed
(201) 573-1800
Office
53 Park Avenue
Park Ridge, NJ 07656
Address
Park Ridge Recreation & Cultural Committee Presents Chair Yoga - Program to Start 9/17
Park Ridge Recreation & Cultural Committee Presents
Chair Yoga with Certified Instructor Ilona K.
Stretch • Relax • Renew
Discover the many benefits of Chair Yoga in a fun, welcoming, and supportive environment! This gentle class will help you improve flexibility, release tension, reduce stress, and promote overall well-being.
No experience is necessary. All ages and fitness levels are welcome! Everybody is welcome!
Click here to see the Registration Form
Click here to see the Release of Liability Waiver
Class Schedule
Thursdays – 6:30 PM–7:15 PM
9/17 – 10/29 (no class 10/8)
Makeup Class 11/5 (if needed)
Location
Community Center – Behind Borough Hall
53 Park Avenue, Park Ridge, NJ
Next to the Park Ridge Library
Come stretch, strengthen, relax, and leave feeling refreshed. We look forward to seeing you!
Pricing & Registration
PRE-REGISTER NOW FOR THE 6 WEEK INTRODUCTORY SPECIAL FOR ONLY $69
If space available, walk-in sessions welcome at $14 per class
Thursdays – 6:30 PM to 7:15 PM
Park Ridge Community Center
53 Park Ave, Park Ridge, NJ 07656
Sept 17 – October 29 (No Class Oct 8)
Cash and checks accepted. Venmo is also available, please call for payment information.
Contact
For more information, call 201-573-1800 Ext 521
Email: